Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Kenneth Rohland
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, September 16, 2024
Time: 31:40
Distance: 6.02 Miles
Laps: 1.1
Calories: 194
Speed (MPH): 11.4 Avg / 22.1 Max
Power (Watts): 82 Avg / 165 Max
Cadence (RPM): 44 Avg / 61 Max
Heartrate (BPM): 91 Avg / 140 Max

Laps

5.43 mi in 28:52
0.59 mi in 2:48