Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Monday, September 16, 2024
Time: 43:06
Distance: 11.43 Miles
Laps: 1.6
Calories: 501
Speed (MPH): 15.9 Avg / 31.2 Max
Power (Watts): 175 Avg / 600 Max
Cadence (RPM): 72 Avg / 99 Max
Heartrate (BPM): 130 Avg / 198 Max

Laps

6.98 mi in 22:42
4.45 mi in 20:24