Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Ed Shine
Team: Norton Health and Fitness (Norton, MA)
Date: Monday, September 16, 2024
Time: 22:15
Distance: 6.49 Miles
Laps: 1.1
Calories: 302
Speed (MPH): 17.5 Avg / 28.8 Max
Power (Watts): 202 Avg / 469 Max
Cadence (RPM): 50 Avg / 82 Max
Heartrate (BPM): 129 Avg / 157 Max

Laps

6.01 mi in 19:03
0.48 mi in 3:12