Moody Ambush 5.40 mi

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Lap Details

Rider: mike griffith
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Tuesday, September 17, 2024
Time: 26:55
Distance: 5.43 Miles
Completed:
Calories: 185
Speed (MPH): 12.1 Avg / 25.0 Max
Power (Watts): 96 Avg / 221 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 111 Avg / 119 Max

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