| Rider: | James Lankford |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Wednesday, September 18, 2024 |
| Time: | 13:22 |
| Distance: | 3.01 Miles |
| Completed: | 68% |
| Calories: | 91 |
| Speed (MPH): | 13.5 Avg / 16.3 Max |
| Power (Watts): | 96 Avg / 139 Max |
| Cadence (RPM): | 42 Avg / 55 Max |
| Heartrate (BPM): | 102 Avg / 105 Max |
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