Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, September 19, 2024
Time: 20:06
Distance: 5.41 Miles
Completed: 75%
Calories: 245
Speed (MPH): 16.1 Avg / 25.4 Max
Power (Watts): 179 Avg / 355 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 121 Avg / 130 Max

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