Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: David Jaspen
Team: Riverdale YM-YWHA (Bronx, NY)
Date: Thursday, September 19, 2024
Time: 30:14
Distance: 5.43 Miles
Completed:
Calories: 182
Speed (MPH): 10.7 Avg / 24.3 Max
Power (Watts): 77 Avg / 235 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 107 Avg / 120 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.