Apple Grinder 7.00 mi

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Lap Details

Rider: M CW
Team: YMCA - Greater Rochester - Eastside (Penfield, NY)
Date: Thursday, September 19, 2024
Time: 26:11
Distance: 6.98 Miles
Completed:
Calories: 279
Speed (MPH): 16.0 Avg / 24.3 Max
Power (Watts): 164 Avg / 409 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 173 Avg / 191 Max

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