Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: jorz orz
Team: Toadal Fitness - Live Oak (Santa Cruz, CA)
Date: Friday, September 20, 2024
Time: 20:31
Distance: 4.9 Miles
Completed: 70%
Calories: 197
Speed (MPH): 14.3 Avg / 23.1 Max
Power (Watts): 136 Avg / 430 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 130 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.