Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Carolyn Bickford
Team: Workout Anytime - Franklin TN (Franklin, TN)
Date: Friday, September 20, 2024
Time: 1:03:53
Distance: 11.53 Miles
Completed:
Calories: 477
Speed (MPH): 10.8 Avg / 22.6 Max
Power (Watts): 103 Avg / 206 Max
Cadence (RPM): 48 Avg / 84 Max
Heartrate (BPM): 150 Avg / 161 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.