Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Friday, September 20, 2024
Time: 15:30
Distance: 3.00 Miles
Laps: 2.0
Calories: 77
Speed (MPH): 11.6 Avg / 18.8 Max
Power (Watts): 68 Avg / 317 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 149 Avg / 163 Max

Laps

1.50 mi in 7:22
1.50 mi in 8:08