Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jennifer Thomas
Team: Workout 24/7 (Plymouth, NH)
Date: Saturday, September 21, 2024
Time: 20:02
Distance: 4.40 Miles
Laps: 4.4
Calories: 119
Speed (MPH): 13.2 Avg / 14.6 Max
Power (Watts): 82 Avg / 128 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 110 Avg / 239 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:33
1.00 mi in 4:30
1.00 mi in 4:24
0.40 mi in 1:51