Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Allan Thomas
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Sunday, September 22, 2024
Time: 30:41
Distance: 7.22 Miles
Completed:
Calories: 298
Speed (MPH): 14.1 Avg / 28.2 Max
Power (Watts): 139 Avg / 198 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 123 Avg / 129 Max

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