Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: James Lankford
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, September 22, 2024
Time: 11:05
Distance: 3.36 Miles
Completed: 47%
Calories: 149
Speed (MPH): 18.2 Avg / 29.7 Max
Power (Watts): 207 Avg / 477 Max
Cadence (RPM): 47 Avg / 77 Max
Heartrate (BPM): 128 Avg / 141 Max

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