Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: James Graf
Team: Healthworks Wellness - Guthrie Hospital (Painted Post, NY)
Date: Sunday, September 22, 2024
Time: 29:48
Distance: 7.22 Miles
Completed:
Calories: 290
Speed (MPH): 14.5 Avg / 29.1 Max
Power (Watts): 147 Avg / 557 Max
Cadence (RPM): 64 Avg / 110 Max
Heartrate (BPM): 129 Avg / 168 Max

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