Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: T Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Sunday, September 22, 2024
Time: 36:31
Distance: 12.01 Miles
Laps: 1.7
Calories: 578
Speed (MPH): 19.7 Avg / 23.9 Max
Power (Watts): 250 Avg / 545 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 61 Avg / 105 Max

Laps

6.98 mi in 21:09
5.03 mi in 15:22