Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Anthony Sparks
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, September 23, 2024
Time: 37:21
Distance: 9.00 Miles
Laps: 1.2
Calories: 353
Speed (MPH): 14.5 Avg / 25.0 Max
Power (Watts): 137 Avg / 255 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 176 Avg / 239 Max

Laps

7.22 mi in 30:33
1.78 mi in 6:48