Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Craig Phillips
Team: YMCA - Greater Nashua - Merrimack (NH) (Merrimack, NH)
Date: Monday, September 23, 2024
Time: 38:04
Distance: 7.22 Miles
Completed:
Calories: 244
Speed (MPH): 11.4 Avg / 24.1 Max
Power (Watts): 92 Avg / 162 Max
Cadence (RPM): 43 Avg / 61 Max
Heartrate (BPM): 102 Avg / 180 Max

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