Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Jan Cosman
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, September 23, 2024
Time: 18:20
Distance: 5 Miles
Completed: 79%
Calories: 188
Speed (MPH): 16.4 Avg / 19.3 Max
Power (Watts): 155 Avg / 437 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 111 Avg / 120 Max

Ghost

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