Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sharon Delbianco
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Monday, September 23, 2024
Time: 38:15
Distance: 5 Miles
Completed:
Calories: 136
Speed (MPH): 7.8 Avg / 11.0 Max
Power (Watts): 36 Avg / 102 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 148 Avg / 204 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.