| Rider: | Bill Lagos |
| Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
| Date: | Monday, September 23, 2024 |
| Time: | 58:32 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 199 |
| Speed (MPH): | 5.6 Avg / 17.5 Max |
| Power (Watts): | 29 Avg / 153 Max |
| Cadence (RPM): | 39 Avg / 85 Max |
| Heartrate (BPM): | 100 Avg / 183 Max |
Seasonal Best
(Fall 2024)
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