Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steven Adamek
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Monday, September 23, 2024
Time: 22:20
Distance: 5.00 Miles
Laps: 5.0
Calories: 127
Speed (MPH): 13.4 Avg / 15.7 Max
Power (Watts): 86 Avg / 144 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 113 Avg / 120 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:38
1.00 mi in 4:40
1.00 mi in 4:24
1.00 mi in 4:04