Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Bill Smith
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, September 23, 2024
Time: 30:26
Distance: 7.51 Miles
Laps: 1.0
Calories: 290
Speed (MPH): 14.8 Avg / 26.4 Max
Power (Watts): 145 Avg / 219 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 125 Avg / 137 Max

Laps

7.22 mi in 29:04
0.29 mi in 1:22