Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Smith
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, September 23, 2024
Time: 10:32
Distance: 2.50 Miles
Laps: 2.5
Calories: 72
Speed (MPH): 14.2 Avg / 16.0 Max
Power (Watts): 99 Avg / 135 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 102 Avg / 108 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:04
0.50 mi in 2:03