Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mikal Lundy
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Tuesday, September 24, 2024
Time: 28:19
Distance: 7.22 Miles
Completed:
Calories: 294
Speed (MPH): 15.3 Avg / 25.8 Max
Power (Watts): 156 Avg / 304 Max
Cadence (RPM): 58 Avg / 99 Max
Heartrate (BPM): 156 Avg / 173 Max

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