Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nae Boersma
Team: Home Gym Boersma (CHESTER, VA)
Date: Tuesday, September 24, 2024
Time: 20:02
Distance: 4.10 Miles
Laps: 1.2
Calories: 132
Speed (MPH): 12.3 Avg / 17.1 Max
Power (Watts): 89 Avg / 146 Max
Cadence (RPM): 47 Avg / 61 Max
Heartrate (BPM): 143 Avg / 239 Max

Laps

3.37 mi in 16:04
0.73 mi in 3:58