Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Bill Smith
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, September 24, 2024
Time: 32:47
Distance: 9.00 Miles
Laps: 1.2
Calories: 377
Speed (MPH): 16.5 Avg / 27.0 Max
Power (Watts): 176 Avg / 281 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 138 Avg / 149 Max

Laps

7.22 mi in 26:21
1.78 mi in 6:26

Personal Best

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