Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ron Armstrong Sr
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Tuesday, September 24, 2024
Time: 1:21:29
Distance: 13.96 Miles
Laps: 2.0
Calories: 465
Speed (MPH): 10.3 Avg / 19.2 Max
Power (Watts): 71 Avg / 185 Max
Cadence (RPM): 41 Avg / 61 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 40:49
6.98 mi in 40:40

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)