Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Wednesday, September 25, 2024
Time: 30:02
Distance: 7.56 Miles
Laps: 7.6
Calories: 247
Speed (MPH): 15.1 Avg / 17.3 Max
Power (Watts): 113 Avg / 179 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 129 Avg / 147 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:10
1.00 mi in 4:03
1.00 mi in 4:00
1.00 mi in 3:55
1.00 mi in 3:52
1.00 mi in 3:49
0.56 mi in 2:00