| Rider: | Dennis Updike |
| Team: | YMCA - Central Stark County - Paul and Carol David (Massillon, OH) |
| Date: | Wednesday, September 25, 2024 |
| Time: | 12:23 |
| Distance: | 3.00 Miles |
| Laps: | 3.0 |
| Calories: | 103 |
| Speed (MPH): | 14.5 Avg / 21.6 Max |
| Power (Watts): | 114 Avg / 279 Max |
| Cadence (RPM): | 64 Avg / 75 Max |
| Heartrate (BPM): | 0 Avg / 0 Max |
Seasonal Best
(Fall 2024)
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
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