Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Mitchell
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Wednesday, September 25, 2024
Time: 42:31
Distance: 8.00 Miles
Laps: 8.0
Calories: 212
Speed (MPH): 11.3 Avg / 12.8 Max
Power (Watts): 59 Avg / 99 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:49
1.00 mi in 5:06
1.00 mi in 5:13
1.00 mi in 5:12
1.00 mi in 5:21
1.00 mi in 5:15
1.00 mi in 5:10
1.00 mi in 5:25

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)