Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Thursday, September 26, 2024
Time: 30:40
Distance: 7.00 Miles
Laps: 7.0
Calories: 211
Speed (MPH): 13.7 Avg / 15.2 Max
Power (Watts): 91 Avg / 133 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 104 Avg / 194 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:28
1.00 mi in 4:25
1.00 mi in 4:27
1.00 mi in 4:21
1.00 mi in 4:19
1.00 mi in 4:10