| Rider: | Ken Cowen |
| Team: | YMCA - Staunton - Augusta (Staunton, VA) |
| Date: | Friday, September 27, 2024 |
| Time: | 28:20 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 380 |
| Speed (MPH): | 19.1 Avg / 24.4 Max |
| Power (Watts): | 206 Avg / 412 Max |
| Cadence (RPM): | 49 Avg / 87 Max |
| Heartrate (BPM): | 100 Avg / 124 Max |
Seasonal Best
(Fall 2024)
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