Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amelia Farrar
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, September 28, 2024
Time: 42:22
Distance: 7.00 Miles
Laps: 7.0
Calories: 191
Speed (MPH): 9.9 Avg / 13.9 Max
Power (Watts): 54 Avg / 97 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 106 Avg / 239 Max

Laps

1.00 mi in 6:10
1.00 mi in 6:16
1.00 mi in 5:33
1.00 mi in 5:58
1.00 mi in 6:38
1.00 mi in 6:18
1.00 mi in 5:29