Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Saturday, September 28, 2024
Time: 29:47
Distance: 7.00 Miles
Laps: 7.0
Calories: 216
Speed (MPH): 14.1 Avg / 16.6 Max
Power (Watts): 97 Avg / 179 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 104 Avg / 214 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:21
1.00 mi in 4:22
1.00 mi in 4:20
1.00 mi in 4:18
1.00 mi in 4:16
1.00 mi in 3:54