| Rider: | Steve Armstrong |
| Team: | Workout Anytime - Athens (Athens, AL) |
| Date: | Monday, September 30, 2024 |
| Time: | 22:35 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 207 |
| Speed (MPH): | 14.4 Avg / 21.7 Max |
| Power (Watts): | 135 Avg / 360 Max |
| Cadence (RPM): | 70 Avg / 87 Max |
| Heartrate (BPM): | 132 Avg / 145 Max |
Seasonal Best
(Fall 2024)
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