Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dwayne Henderson
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, September 30, 2024
Time: 30:51
Distance: 5.83 Miles
Laps: 3.9
Calories: 155
Speed (MPH): 11.3 Avg / 13.9 Max
Power (Watts): 62 Avg / 153 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 90 Avg / 137 Max

Laps

1.50 mi in 7:24
1.50 mi in 7:55
1.50 mi in 8:03
1.33 mi in 7:29