Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Monday, September 30, 2024
Time: 29:43
Distance: 8.38 Miles
Completed:
Calories: 341
Speed (MPH): 16.9 Avg / 23.1 Max
Power (Watts): 177 Avg / 313 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 146 Avg / 150 Max

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