| Rider: | Alan Thriffiley |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Monday, September 30, 2024 |
| Time: | 19:18 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 176 |
| Speed (MPH): | 15.6 Avg / 22.4 Max |
| Power (Watts): | 135 Avg / 281 Max |
| Cadence (RPM): | 44 Avg / 58 Max |
| Heartrate (BPM): | 118 Avg / 123 Max |
Seasonal Best
(Fall 2024)
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