Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: James Parks
Team: Parks Residence (Charlotte, NC)
Date: Tuesday, October 1, 2024
Time: 33:06
Distance: 8.38 Miles
Completed:
Calories: 298
Speed (MPH): 15.2 Avg / 19.5 Max
Power (Watts): 138 Avg / 314 Max
Cadence (RPM): 40 Avg / 51 Max
Heartrate (BPM): 100 Avg / 100 Max

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(Fall 2024)

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