| Rider: | Joey Freder |
| Team: | YMCA - Greater Omaha - Southwest (Omaha, NE) |
| Date: | Tuesday, October 1, 2024 |
| Time: | 33:50 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 635 |
| Speed (MPH): | 19.6 Avg / 35.0 Max |
| Power (Watts): | 286 Avg / 600 Max |
| Cadence (RPM): | 79 Avg / 100 Max |
| Heartrate (BPM): | 115 Avg / 182 Max |
Seasonal Best
(Fall 2024)
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