Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kathy Ball
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Wednesday, October 2, 2024
Time: 43:48
Distance: 11.22 Miles
Laps: 2.2
Calories: 404
Speed (MPH): 15.4 Avg / 20.8 Max
Power (Watts): 134 Avg / 217 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 114 Avg / 139 Max

Laps

5.00 mi in 20:11
5.00 mi in 18:57
1.22 mi in 4:40