Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Wednesday, October 2, 2024
Time: 30:01
Distance: 7.40 Miles
Laps: 7.4
Calories: 235
Speed (MPH): 14.8 Avg / 16.2 Max
Power (Watts): 106 Avg / 164 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 132 Avg / 145 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:09
1.00 mi in 4:06
1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 3:58
1.00 mi in 3:55
0.40 mi in 1:30