Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Heather Manolian
Team: Club Corp - Ipswich Country Club (Ipswich, MA)
Date: Thursday, October 3, 2024
Time: 23:21
Distance: 4.40 Miles
Laps: 1.3
Calories: 148
Speed (MPH): 11.3 Avg / 21.6 Max
Power (Watts): 84 Avg / 281 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 129 Avg / 185 Max

Laps

3.37 mi in 15:42
1.03 mi in 7:39