Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Thursday, October 3, 2024
Time: 31:09
Distance: 4.03 Miles
Laps: 1.2
Calories: 115
Speed (MPH): 7.8 Avg / 13.4 Max
Power (Watts): 40 Avg / 74 Max
Cadence (RPM): 41 Avg / 59 Max
Heartrate (BPM): 92 Avg / 238 Max

Laps

3.37 mi in 24:22
0.66 mi in 6:47