Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Warren Hopkins
Team: PA Fitness - Queensgate (York, PA)
Date: Sunday, October 6, 2024
Time: 46:09
Distance: 11.13 Miles
Laps: 2.2
Calories: 371
Speed (MPH): 14.5 Avg / 17.2 Max
Power (Watts): 114 Avg / 220 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 144 Avg / 238 Max

Laps

5.00 mi in 20:36
5.00 mi in 20:41
1.13 mi in 4:52