Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bill Smith
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Sunday, October 6, 2024
Time: 14:20
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 16.8 Avg / 23.0 Max
Power (Watts): 180 Avg / 277 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 134 Avg / 142 Max

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