| Rider: | Steve Armstrong |
| Team: | Workout Anytime - Athens (Athens, AL) |
| Date: | Monday, October 7, 2024 |
| Time: | 53:40 |
| Distance: | 11.81 Miles |
| Completed: | |
| Calories: | 513 |
| Speed (MPH): | 13.2 Avg / 22.4 Max |
| Power (Watts): | 140 Avg / 344 Max |
| Cadence (RPM): | 68 Avg / 87 Max |
| Heartrate (BPM): | 129 Avg / 239 Max |
Seasonal Best
(Fall 2024)
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