Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Palombo
Team: Virginia Beach Community Rec Center - Bayside (Virginia Beach, VA)
Date: Monday, October 7, 2024
Time: 57:02
Distance: 12.11 Miles
Laps: 3.6
Calories: 392
Speed (MPH): 12.7 Avg / 17.9 Max
Power (Watts): 90 Avg / 166 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 15:46
3.37 mi in 16:00
3.37 mi in 15:52
2.00 mi in 9:24