Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Vansant
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, October 7, 2024
Time: 31:43
Distance: 4.00 Miles
Laps: 4.0
Calories: 101
Speed (MPH): 7.6 Avg / 10.1 Max
Power (Watts): 31 Avg / 61 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 49 Avg / 107 Max

Laps

1.00 mi in 8:23
1.00 mi in 8:05
1.00 mi in 8:08
1.00 mi in 7:07